Crispy Yogurt and Berry Parfaits

Crispy Yogurt and Berry Parfaits

4.4 of 5 (19)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 283.7
  • Total Fat: 4.0 g
  • Cholesterol: 11.3 mg
  • Sodium: 156.1 mg
  • Total Carbs: 58.8 g
  • Dietary Fiber: 7.6 g
  • Protein: 11.7 g

View full nutritional breakdown of Crispy Yogurt and Berry Parfaits calories by ingredient


Introduction

Chef Meg used a member's recipe to create these Crispy Yogurt and Berry Parfaits. Traditional marshmallow-cereal treats are madeover with whole-grain, fiber-rich cereal, then layered with fruit and yogurt for a healthy dessert. Chef Meg used a member's recipe to create these Crispy Yogurt and Berry Parfaits. Traditional marshmallow-cereal treats are madeover with whole-grain, fiber-rich cereal, then layered with fruit and yogurt for a healthy dessert.
Number of Servings: 4

Ingredients


Directions

Place four Kashi treats on a plate, top each with 2 tablespoons yogurt and a peach slice. Repeat with one more layer, then top with a few blueberries.
Makes 4 servings.


Member Ratings For This Recipe


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    Very Good
    3 of 3 people found this review helpful
    I do as another poster said, and use the Kashi cereal layered with yogurt (plain) and fresh fruit. It is delicious. Sometimes I add nuts, too, which improves the nutritional value. - 6/12/10


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    1 of 1 people found this review helpful
    search Kashi teats at the top of the page and the recipe will magically appear - 6/12/10


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    Great - 6/8/20


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    I will just use the Kashi cereal also and layer with yogurt and fresh peaches or strawberries. Sounds like a nice treat. - 5/24/19


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    Delicious. - 5/22/19