Creamy Chicken & Broccoli

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 289.2
  • Total Fat: 8.7 g
  • Cholesterol: 74.6 mg
  • Sodium: 892.1 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 37.1 g

View full nutritional breakdown of Creamy Chicken & Broccoli calories by ingredient

Number of Servings: 4


    1 lb chicken butler
    2 cups chopped broccoli
    1 can cream of mushroom soup
    1/3 cup skim milk
    1 cup low-fat cheddar or colby cheese
    1 TB smart balance lite spread
    4 tsp bread crumbs


Preheat oven to 450. Cook broccoli in boiling water. While broccoli is cooking pan fry cubbed chicken in 3 tbsp. Olive Oil. Once broccoli is cooked, drain and place in casserole dish. Cover with cooked chicken. In a small bowl mix milk and condensed Cream of Broccoli Soup and pour over chicken and broccoli, then cover with shredded Cheddar Cheese. Mix melted butter and Bread Crumbs. Sprinkle over top and cook for about 15 minutes. Tastes great over some rice!

Number of Servings: 4

Number of Servings: 4

Recipe submitted by SparkPeople user SPECLLDY.