vegetable and pork soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 103.9
- Total Fat: 4.3 g
- Cholesterol: 11.1 mg
- Sodium: 189.2 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 3.0 g
- Protein: 7.4 g
View full nutritional breakdown of vegetable and pork soup calories by ingredient
Number of Servings: 10
Ingredients
-
Olive oil (2 tbsp)
4 oz pork sirloin ( cut in small pieces)
1 slice of Canadian bacon ( cut in small pieces)
Onion ( 1 small chopped)
zucchini ( one small) cut in small squares
celery ( 2 stalks cut in small pieces)
Cabbage ( 2 cups chopped)
tomato ( 2 small cut in half)
sea salt to taste
Mrs Dash original blend ( 1/2 tbsp)
Directions
In a large pan cook the meat till golden in olive oil. Add the onion and soon after the tomatoes. Once all cooked add water ( about 8 to 10 cups) Add all the rest of the ingredients. Bring to boil and change the heat to low-media. It takes about 30 minutes to cook. You can serve with Parmesan cheese on top.
Makes 10 2.5-cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user NONNATOBE.
Makes 10 2.5-cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user NONNATOBE.