vegetable and pork soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 103.9
  • Total Fat: 4.3 g
  • Cholesterol: 11.1 mg
  • Sodium: 189.2 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 7.4 g

View full nutritional breakdown of vegetable and pork soup calories by ingredient



Number of Servings: 10

Ingredients

    Olive oil (2 tbsp)
    4 oz pork sirloin ( cut in small pieces)
    1 slice of Canadian bacon ( cut in small pieces)
    Onion ( 1 small chopped)
    zucchini ( one small) cut in small squares
    celery ( 2 stalks cut in small pieces)
    Cabbage ( 2 cups chopped)
    tomato ( 2 small cut in half)
    sea salt to taste
    Mrs Dash original blend ( 1/2 tbsp)

Directions

In a large pan cook the meat till golden in olive oil. Add the onion and soon after the tomatoes. Once all cooked add water ( about 8 to 10 cups) Add all the rest of the ingredients. Bring to boil and change the heat to low-media. It takes about 30 minutes to cook. You can serve with Parmesan cheese on top.

Makes 10 2.5-cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user NONNATOBE.