Kat's Cranberry Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 349.4
- Total Fat: 6.4 g
- Cholesterol: 136.8 mg
- Sodium: 208.3 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 1.3 g
- Protein: 55.7 g
View full nutritional breakdown of Kat's Cranberry Chicken calories by ingredient
Introduction
I've combined other recipes I've tried or read and modified them a little. I think it just tastes like autumn. I've combined other recipes I've tried or read and modified them a little. I think it just tastes like autumn.Number of Servings: 6
Ingredients
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6 chicken breasts, no skin or bones
1/8 c. flour
1/8 tsp. salt
1/8 tsp. pepper
1/2 Tbsp. olive oil
1/2 c. cranberry sauce with whole berries
1/4 c. crushed pineapple, no sugar added
1/4 c. slivered almonds
1 tsp. allspice
1 tsp. cinnamon
Directions
Combine flour, salt and pepper, then dredge the chicken breasts in it.
Heat oil in a pan, then cook the chicken breasts, browning both sides. Remove breasts from pan. Set aside and keep warm.
Add remaining ingredients and cook at low heat until sauce thickens.
Serve the chicken and spoon the sauce over it.
Number of Servings: 6
Recipe submitted by SparkPeople user KAT7501.
Heat oil in a pan, then cook the chicken breasts, browning both sides. Remove breasts from pan. Set aside and keep warm.
Add remaining ingredients and cook at low heat until sauce thickens.
Serve the chicken and spoon the sauce over it.
Number of Servings: 6
Recipe submitted by SparkPeople user KAT7501.