Broccoli and Swiss Quiche
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 449.1
- Total Fat: 29.9 g
- Cholesterol: 291.7 mg
- Sodium: 974.2 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 5.4 g
- Protein: 22.9 g
View full nutritional breakdown of Broccoli and Swiss Quiche calories by ingredient
Number of Servings: 4
Ingredients
-
Wholly Wholesome pie crust
5 large eggs
1 cup skim milk
1 cup shredded baby swiss cheese
2 cups chopped fresh broccoli
salt
pepper
Directions
Follow typical Quiche preparations using these ingredients
Number of Servings: 4
Recipe submitted by SparkPeople user WILCOFAN.
Number of Servings: 4
Recipe submitted by SparkPeople user WILCOFAN.