Deer Stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 291.8
- Total Fat: 3.4 g
- Cholesterol: 101.9 mg
- Sodium: 488.1 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 2.5 g
- Protein: 31.4 g
View full nutritional breakdown of Deer Stew calories by ingredient
Introduction
This is a recipe that we converted from a deer marinade in a Field and Stream magazine. It really removes the wild game flavoring of the deer and is a lower fat option from beef. It is also good to add a rutabaga. This is a recipe that we converted from a deer marinade in a Field and Stream magazine. It really removes the wild game flavoring of the deer and is a lower fat option from beef. It is also good to add a rutabaga.Number of Servings: 10
Ingredients
-
Deer Meat, 32 oz
Yellow Sweet Corn, Frozen, 2 cup kernels
*Westpac French Cut Green Beans, frozen, 2 cup
*Potato - New Red Skin 1-3/4" to 2-1/2" dia (1 potato, small), 5 serving
Carrots, raw, 2 cup, chopped
*beef boullion cube, 1 serving
*Flour, white, .25 cup
Milk, 1%, 0.25 cup
*Soy Sauce, 0.25 cup
White Wine, 2 fl oz
*French's Hearty Deli Brown Mustard, 6 tsp
Brown Sugar, 2 tsp packed
*Worchestshire, 2 tsp
Garlic, 1 clove
Onions, raw, 1 cup, chopped
Directions
Coat deer cubes in flour and brown in skillet with onions. Mix all ingredients in crock pot and cook on medium for 6-8 hours.
Number of Servings: 10
Recipe submitted by SparkPeople user PAIGE2017.
Number of Servings: 10
Recipe submitted by SparkPeople user PAIGE2017.