Tropical Salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 31.0
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 39.7 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 1.4 g
- Protein: 1.1 g
View full nutritional breakdown of Tropical Salad calories by ingredient
Introduction
Only 3 ingredients and 31 calories. Add strawberry yogurt and the calorie count will be 44 calories per cup. Only 3 ingredients and 31 calories. Add strawberry yogurt and the calorie count will be 44 calories per cup.Number of Servings: 5
Ingredients
-
5 cups spring salad mix
1/2 cup strawberry yogurt(optional)
1/2 cup strawberries, sliced
1/2 cup mandarin oranges (drained)
Toss ingredients and serve. If a dressing is desired, add 1/2 cup strawberry yogurt (this will increase the calories to 44 instead of 31).
Directions
Makes 5 cups. Servings size: 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user JANETMOM.
Number of Servings: 5
Recipe submitted by SparkPeople user JANETMOM.