raw vegan cannoli filling
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 108.7
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 7.8 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.2 g
- Protein: 3.1 g
View full nutritional breakdown of raw vegan cannoli filling calories by ingredient
Introduction
soak almonds overnite, and raisins & cashews 2-4 hrs. whips up in less than 10 minutes soak almonds overnite, and raisins & cashews 2-4 hrs. whips up in less than 10 minutesNumber of Servings: 24
Ingredients
-
soak 1 c almonds overnite, drain.
soak 1 c cashews a few hours, drain
soak 1/2 c raisins & 4 dates (save sweet soak water)
1 T lemon juice
2 T coconut oil, optional
2 pinches sea salt
Directions
put all ingredients into high speed blender and add enough water to make it the consistency of ricotta cheese.
put into plastic bag, cut one bottom corner and fill cooled canoli shells
freeze finished cannoli's till cooled down & ready to eat.
(i added the coconut oil to help firm the cream a little when it was cooled)
Number of Servings: 24
Recipe submitted by SparkPeople user SNOWDROP76.
put into plastic bag, cut one bottom corner and fill cooled canoli shells
freeze finished cannoli's till cooled down & ready to eat.
(i added the coconut oil to help firm the cream a little when it was cooled)
Number of Servings: 24
Recipe submitted by SparkPeople user SNOWDROP76.