Hamburger rice hotdish
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 340.6
- Total Fat: 20.5 g
- Cholesterol: 48.6 mg
- Sodium: 549.0 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 1.5 g
- Protein: 14.3 g
View full nutritional breakdown of Hamburger rice hotdish calories by ingredient
Introduction
Hamburger, brown rice, creamed corn Hamburger, brown rice, creamed cornNumber of Servings: 7
Ingredients
-
1 lb hamburger
1 cup chopped onion
2 tbsp olive oil
1 can cream of mushroom soup
1 can cream corn
1 cup brown rice
1 cup vegetable broth
Directions
Heat oil in pan; add onions, cooking until translucent. Add ground beef to onions, browning until no pink remains. Mix in soup, corn, rice, and broth. Cook, covered, until rice is done and sauce thickens slightly. (6-8 minutes if using fast cooking brown rice.)
Serves about 7.
Number of Servings: 7
Recipe submitted by SparkPeople user FARMWIFEANDMOM.
Serves about 7.
Number of Servings: 7
Recipe submitted by SparkPeople user FARMWIFEANDMOM.