Easy Low Calorie Pizza

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.1
  • Total Fat: 3.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 745.9 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 14.3 g

View full nutritional breakdown of Easy Low Calorie Pizza calories by ingredient


Introduction

This pizza is easy, low calorie, good protein, and you get some of your daily vegetables. You could easily add pepperoni or whatever meat you desire. I make this while camping as well as at home. This pizza is easy, low calorie, good protein, and you get some of your daily vegetables. You could easily add pepperoni or whatever meat you desire. I make this while camping as well as at home.
Number of Servings: 1

Ingredients

    1 Whole wheat flour tortilla
    1TBSP of pizza sauce
    1/2 cup of chopped green peppers
    1/4 cup of chopped onions
    1/4 cup of shredded mozzarella cheese

Directions

Simple warm up a frying pan that is big enough to fit the whole wheat tortilla in it, flat. Warm it and then reduce heat to low, do not use oil in the pan. Spread pizza sauce on tortilla, sprinkle with various vegetables as you please and then top off with cheese. Cook pizza on low heat until cheese is melted. Remove from pan with spatula, cut, and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user STRIVE4BALANCE.