Turkey and Black Bean Chili

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 126.1
  • Total Fat: 3.5 g
  • Cholesterol: 20.9 mg
  • Sodium: 761.8 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 11.6 g

View full nutritional breakdown of Turkey and Black Bean Chili calories by ingredient
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Number of Servings: 16

Ingredients

    ground turkey, black beans, tomato paste, canned tomato, chili seasoning

Directions

Saute onions and garlic add ground meats and brown. Add tomato paste and Chili seasoning. Cover with stock add beans and tomatoes. Add enough water to cover. Simmer up to 3 hours. Salt to taste. Makes 16 100g servings

Number of Servings: 16

Recipe submitted by SparkPeople user GTGATES1.

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