Murgh Cholay ( Chicken w/ Chick pea)
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 370.5
- Total Fat: 13.4 g
- Cholesterol: 132.0 mg
- Sodium: 465.7 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 0.4 g
- Protein: 45.5 g
View full nutritional breakdown of Murgh Cholay ( Chicken w/ Chick pea) calories by ingredient
Introduction
This is a fast and easy dish. It is good for a family dinner or a party. cut the quantity in half to make for 8. This is a fast and easy dish. It is good for a family dinner or a party. cut the quantity in half to make for 8.Number of Servings: 16
Ingredients
-
Whole Chicken (2) cut in small pcs
1/2 cup vegatable oil
1340 ml chick peas CANNED
2 onions sliced thinly
1 tbsp ginger & garlic paste
SHAN murgh Sholay curry mix (avaialable at all east or most west indian stores)
cilantro small bunch about 1/2 cup chopped
green chilis 8 cut in half
Directions
Add oil to pot and heat, add the onions fry till golden, now add ginger garlic paste and chicken(washed) and 2 tbsp of Nurgh Cholay mixthen stir fry for 5 minutes. Separately add chick peas to pot with 2 tbsp Murgh Cholay mix and boil for 5 mintues set aside. Once chicken is stir fried add 3 cups of water and cook till tender. Now combine the 2 and simmer 5 minutes add to serving dish and garnish with cialntro and green chili.
Serve with Naan or Rice
send me a msg if anything is not clear.
Number of Servings: 16
Recipe submitted by SparkPeople user AYSHIMAMA.
Serve with Naan or Rice
send me a msg if anything is not clear.
Number of Servings: 16
Recipe submitted by SparkPeople user AYSHIMAMA.
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