African Safari Pilaff
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 310.7
- Total Fat: 18.8 g
- Cholesterol: 42.6 mg
- Sodium: 227.3 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 1.6 g
- Protein: 14.2 g
View full nutritional breakdown of African Safari Pilaff calories by ingredient
Introduction
from Natalie M. 2006 from Natalie M. 2006Number of Servings: 8
Ingredients
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1 lb. ground beef
1 large onion, chopped
2 cloves minced garlic
1 1/2 tsp curry powder
1/4 tsp ground ginger
1 Tbsp. honey
1 cup minute rice
3 cups water
1/2 tsp salt
2 beef boullion cubes
3 Tbsp. smooth peanut butter
1/3 cup rasins
1/3 cup dry roasted peanuts (optional)
1/3 cup flake coconut (optional)
Directions
Cook hamburger, onions & garlic in a large skillet, drain off any fat. Add the rice & saute for 2-3 minutes. Add the water, boullion cubes, salt, ginger, peanut butter, honey, rasins & curry powder, Bring to a boil, reduce heat to low, cover. Simmer the mixture for about 20 minutes, or until the rice is tender. If it seems dry, add a little water towards the end.
Serve in bowls with a few peanuts & coconut sprinkled on top.
Maks approx. 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user DARCBEE.
Serve in bowls with a few peanuts & coconut sprinkled on top.
Maks approx. 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user DARCBEE.
Member Ratings For This Recipe
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JEWELRIA11
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TOBIAS101