African Safari Pilaff


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 310.7
  • Total Fat: 18.8 g
  • Cholesterol: 42.6 mg
  • Sodium: 227.3 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 14.2 g

View full nutritional breakdown of African Safari Pilaff calories by ingredient


Introduction

from Natalie M. 2006 from Natalie M. 2006
Number of Servings: 8

Ingredients

    1 lb. ground beef
    1 large onion, chopped
    2 cloves minced garlic
    1 1/2 tsp curry powder
    1/4 tsp ground ginger
    1 Tbsp. honey
    1 cup minute rice
    3 cups water
    1/2 tsp salt
    2 beef boullion cubes
    3 Tbsp. smooth peanut butter
    1/3 cup rasins
    1/3 cup dry roasted peanuts (optional)
    1/3 cup flake coconut (optional)

Directions

Cook hamburger, onions & garlic in a large skillet, drain off any fat. Add the rice & saute for 2-3 minutes. Add the water, boullion cubes, salt, ginger, peanut butter, honey, rasins & curry powder, Bring to a boil, reduce heat to low, cover. Simmer the mixture for about 20 minutes, or until the rice is tender. If it seems dry, add a little water towards the end.

Serve in bowls with a few peanuts & coconut sprinkled on top.

Maks approx. 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user DARCBEE.

Member Ratings For This Recipe


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    ground beef is sometimes referred to as "hamburger". yes, you missed the first listed ingredient. I'll bet it's even better without the animal prduct. - 9/13/11


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    Bad
    "Cook hamburger" ??? Did I miss something??? - 6/17/11