Un-Chained Recipe Contest Martha Vineyard Salad

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Un-Chained Recipe Contest Martha Vineyard Salad

4.5 of 5 (22)

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 183.1

Total Fat: 2.5 g
Cholesterol: 30.0 mg
Sodium: 315.0 mg
Total Carbs: 21.4 g
Dietary Fiber: 3.4 g
Protein: 17.4 g

View full nutritional breakdown of Un-Chained Recipe Contest Martha Vineyard Salad calories by ingredient

Introduction

Diced, grilled chicken breast; shredded cheddar; diced apples; dried cranberries; and grape tomatoes. Served with sliced, toasted almonds and Raspberry Vinaigrette dressing. My healthy way for my favoite take out salad. Diced, grilled chicken breast; shredded cheddar; diced apples; dried cranberries; and grape tomatoes. Served with sliced, toasted almonds and Raspberry Vinaigrette dressing. My healthy way for my favoite take out salad.

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

Ingredients:

2 servings *Vegetables, Mixed Salad Greens

1 cup Apples, fresh chopped

.25 serving Ocean Spray, Craisins Flavor Sweetened Dried Cranberries, 1/3 cup

1/4 cup *Kraft fat free shredded cheese

12 Grape Tomatoes

3 oz. *Tyson's Grilled Chicken Strips

1/4 oz *"Fisher" Almonds, Sliced

2 servings *Salad Dressing spray raspberry

Directions

Makes 2 servings

Place salad greens in serving dishes, add chopped apple, shredded cheese, tomatoes, dried cranberries, almonds and place chicken strips on top. Spritz with salad dressing.

Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user 2BFREE2LIVE.