Cottage cheese snack

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 562.3
  • Total Fat: 36.4 g
  • Cholesterol: 18.1 mg
  • Sodium: 2,714.1 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 7.0 g
  • Protein: 38.1 g

View full nutritional breakdown of Cottage cheese snack calories by ingredient


Introduction

I love to replace a lunch or dinner with this on occasion. I sometimes switch with what ever I have on hand, kidney beans, beets, chick peas, etc. But I always use cottage cheese and dressing. I love to replace a lunch or dinner with this on occasion. I sometimes switch with what ever I have on hand, kidney beans, beets, chick peas, etc. But I always use cottage cheese and dressing.
Number of Servings: 1

Ingredients

    Cottage Cheese, 2% Milkfat, 1/2 -1 cup
    Green Olives, 6-12
    Banana Peppers, 1 tbsp rings
    Sunflower Seeds, with salt added, 1 oz
    *Wishbone Red Wine Vinaigrette salad dressing, 1 tbsp

Directions

1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CINDYL571740.