Easy Chicken Veggie Chili
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 258.0
- Total Fat: 3.7 g
- Cholesterol: 52.6 mg
- Sodium: 369.8 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 7.6 g
- Protein: 28.2 g
View full nutritional breakdown of Easy Chicken Veggie Chili calories by ingredient
Introduction
Super quick and easy for those days when you need it! Lactose, gluten and soy free! Super quick and easy for those days when you need it! Lactose, gluten and soy free!Number of Servings: 5
Ingredients
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2 Large boneless, skinless chicken breasts, 1/2" cubes or so
1 can corn
1 can diced tomatoes
1 packet Vegetarian Chili Seasoning Packet
1.5 cups cooked beans (a can of beans would work too)
1 cup peas, frozen
Sunflower Oil
Cumin
Onion Powder
Ancho Chili Powder
1 tsp Sugar
1/4 cup water
Directions
Makes 5 servings
Heat oil in pan with a sprinkling of cumin, chili powder and onion powder. Add chicken. When about 1/2 cooked through add the sugar.
Once cooked through add tomatoes, water and seasoning packet. Mix well. Add peas, corn and beans.
Simmer for 5-15 minutes.
Number of Servings: 5
Recipe submitted by SparkPeople user DRAGONSPITTLE.
Heat oil in pan with a sprinkling of cumin, chili powder and onion powder. Add chicken. When about 1/2 cooked through add the sugar.
Once cooked through add tomatoes, water and seasoning packet. Mix well. Add peas, corn and beans.
Simmer for 5-15 minutes.
Number of Servings: 5
Recipe submitted by SparkPeople user DRAGONSPITTLE.