Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 52.6 mg |
| Sodium | 369.8 mg |
| Potassium | 585.8 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 7.6 g |
| Sugars | 4.4 g |
| Protein | 28.2 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 16.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.2 % |
| Copper | 11.0 % |
| Folate | 31.0 % |
| Iron | 15.3 % |
| Magnesium | 16.9 % |
| Manganese | 22.4 % |
| Niacin | 56.1 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 30.4 % |
| Riboflavin | 10.9 % |
| Selenium | 29.2 % |
| Thiamin | 15.2 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Veggie Chili
View the full Easy Chicken Veggie Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Veggie Chili
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
70 calories of Beans, pinto, (0.30 cup)
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
17 calories of Peas, frozen, (0.15 cup)
16 calories of Sunflower Oil (oleic), (0.40 1tsp)
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.30 cup)
3 calories of Granulated Sugar, (0.20 tsp)
3 calories of Simply Organic Vegetarian Chili Seasoning, (0.20 serving)
0 calories of Water, tap, (0.05 cup (8 fl oz))
Calories per serving of Easy Chicken Veggie Chili
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
70 calories of Beans, pinto, (0.30 cup)
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
17 calories of Peas, frozen, (0.15 cup)
16 calories of Sunflower Oil (oleic), (0.40 1tsp)
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.30 cup)
3 calories of Granulated Sugar, (0.20 tsp)
3 calories of Simply Organic Vegetarian Chili Seasoning, (0.20 serving)
0 calories of Water, tap, (0.05 cup (8 fl oz))
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