Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.6
  • Total Fat: 6.8 g
  • Cholesterol: 253.9 mg
  • Sodium: 405.4 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 28.0 g

View full nutritional breakdown of Tuna Salad calories by ingredient



Number of Servings: 1

Ingredients

    1 starkist tuna pouch (in water)
    1 hard boiled egg
    2 tbs lowfat plain yogurt
    1 tsp pickle relish

Directions

Combine ingredients. I like to serve wrapped in lettuce, on toast spread with laughing cow cheese, or on wheat thins.

serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user TAS1106.

TAGS:  Fish | Lunch | Fish Lunch |