Keilbasa Veggie Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 204.2
- Total Fat: 5.1 g
- Cholesterol: 26.3 mg
- Sodium: 681.3 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 5.6 g
- Protein: 11.1 g
View full nutritional breakdown of Keilbasa Veggie Soup calories by ingredient
Number of Servings: 8
Ingredients
-
1 onion chopped
1 cup chopped green pepper
1/2 cup chopped celery
1 package Turkey Keilbasa
1 Tbl chopped garlic
2 cans Healthy Request Tomato Soup
1 can diced tomatoes
1 cup black beans
4 cans of water
1.5 cups frozen corn
1 cup frozen carrots
1 pkg frozen spinach
Directions
Brown onion, green pepper, garlic and keilbasa in large soup pot. After browning, add soup, water, tomatoes, beans and veggies, cover and let simmer for 30 minutes or until veggies are tender. Season to taste with black pepper.
Number of Servings: 8
Recipe submitted by SparkPeople user BKGOOBERH.
Number of Servings: 8
Recipe submitted by SparkPeople user BKGOOBERH.