OMG Low-Cal Fettuccine Alfredo Sauce

OMG Low-Cal Fettuccine Alfredo Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 92.5
  • Total Fat: 5.9 g
  • Cholesterol: 17.6 mg
  • Sodium: 599.2 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.4 g

View full nutritional breakdown of OMG Low-Cal Fettuccine Alfredo Sauce calories by ingredient
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Introduction

Inspired by Hungry Girl's Fettuccine Alfredo Sauce, this is creamy and oh-so-good. It tastes sinful and just like the real thing - with a fraction of the calories. Try it on pasta, couscous, shredded zucchini "noodles" or chicken breast. Inspired by Hungry Girl's Fettuccine Alfredo Sauce, this is creamy and oh-so-good. It tastes sinful and just like the real thing - with a fraction of the calories. Try it on pasta, couscous, shredded zucchini "noodles" or chicken breast.
Number of Servings: 4

Ingredients

    6 wedges Laughing Cow Light Cheese (any flavor)
    3 T. Reduced Fat Parmesan Cheese
    4 t. Reduced Fat Sour Cream
    c. non-fat milk (or enough to reach desired thickness)
    Fresh ground black pepper
    1 clove garlic (optional)

Directions

If using garlic, finely chop or process through a garlic press and saute in small sauce pan.

Add cheeses and sour cream to pan and cook over low heat until smooth and creamy.

Add milk until preferred thickness is reached.

Add pepper to taste.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TRYINGFOR20.

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Member Ratings For This Recipe

  • This is so yummy and flavorful. I didn't have real garlic so I used garlic powder. I put it over zucchini noodles and grilled chicken. My family loved it, even the kids! - 6/25/17

    Was this review helpful?   yes  No
  • Super yummy! Didn't miss a thing. I used rotisserie chicken breast over zucchini pasta that I sprayed with Pam and added a little salt and pepper and fried till tender. - 3/19/16

    Was this review helpful?   yes  No
 
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