Orange and date Muffins
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 208.7
- Total Fat: 7.7 g
- Cholesterol: 21.2 mg
- Sodium: 505.8 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 2.4 g
- Protein: 3.3 g
View full nutritional breakdown of Orange and date Muffins calories by ingredient
Introduction
Great tasty muffins! Great tasty muffins!Number of Servings: 20
Ingredients
-
2 Oranges (with peel, but without seeds)
1 cup of Orange juice
1 cup of dates, pitted and chopped
2 Eggs
3/4 cup margarine
1 1/2 cup of whole wheat flour
1 1/2 cup of all-purpose flour
1 cup of sugar
2 tsp of baking powder
2 tsp of baking soda
2 tsp of salt
Directions
1) Put the oranges in a food processor and chop/pulse until finely chopped
2) Add the dates, orange juice, eggs and margarine. Mix well.
3) In another bowl, mix both flours sucre, baking powder, baking soda and salt.
4) Mix the orange mix into the flour mix (but careful not to mix too much).
5) Pour into muffin cups and cook at 400F for about 17 minutes, or until a toothpick comes out clean.
Makes 20 muffins
Number of Servings: 20
Recipe submitted by SparkPeople user VAMAHU.
2) Add the dates, orange juice, eggs and margarine. Mix well.
3) In another bowl, mix both flours sucre, baking powder, baking soda and salt.
4) Mix the orange mix into the flour mix (but careful not to mix too much).
5) Pour into muffin cups and cook at 400F for about 17 minutes, or until a toothpick comes out clean.
Makes 20 muffins
Number of Servings: 20
Recipe submitted by SparkPeople user VAMAHU.