Avocado Soup


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 175.1
  • Total Fat: 16.5 g
  • Cholesterol: 23.9 mg
  • Sodium: 524.5 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.6 g

View full nutritional breakdown of Avocado Soup calories by ingredient


Introduction

Low carb and fantastic! This is amazing and so good for you! Low carb and fantastic! This is amazing and so good for you!
Number of Servings: 6

Ingredients

    Butter, salted, 2 tbsp
    Scallions, raw, 2 small (3" long)
    Chicken Broth, 3 cup (8 fl oz)
    Avocados, California (Haas), 2 peeled, pitted and drizzled with lemon juice
    Half and Half Cream, .75 cup
    Salt and Pepper

Directions

1. Heat butter in skillet add scallions and cook for two minutes. Add 2 1/2 cups of chicken broth, bring to a boil, then lower heat and simmer 3 minutes.
2. In food processor, blend avocados, cream and remaining 1/2 cup broth until smooth.
3. Add the avocado mixture to the skillet and cook over medium heat stirring occasionally, for 2 minutes, or until heated through. Season with salt and pepper and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user GEM1NI.

Member Ratings For This Recipe


  • no profile photo

    Good
    Tasty and easy! - 2/17/10