Stuffed Flank Steak
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 209.5
- Total Fat: 9.2 g
- Cholesterol: 55.2 mg
- Sodium: 315.4 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.6 g
- Protein: 21.5 g
View full nutritional breakdown of Stuffed Flank Steak calories by ingredient
Number of Servings: 8
Ingredients
-
flank steak
onions
croutons
butter
celery
garlic
chicken broth
tomato sauce
Directions
Pound flank steak seasoned with salt and pepper.
Melt butter in chicken broth. Add to croutons along with chopped onion, celery and garlic. Mound on flank steak and roll against the grain. Tie into a roll.
Sear all sides. Pour tomato sauce on top and add rinsed can around rolled steak. Reduce heat and cook for 90 minutes. Cut into 8 slices.
Number of Servings: 8
Recipe submitted by SparkPeople user NANCYBIED.
Melt butter in chicken broth. Add to croutons along with chopped onion, celery and garlic. Mound on flank steak and roll against the grain. Tie into a roll.
Sear all sides. Pour tomato sauce on top and add rinsed can around rolled steak. Reduce heat and cook for 90 minutes. Cut into 8 slices.
Number of Servings: 8
Recipe submitted by SparkPeople user NANCYBIED.