low carb turkey roll snacks
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 58.5
- Total Fat: 2.2 g
- Cholesterol: 19.0 mg
- Sodium: 593.8 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.0 g
- Protein: 6.7 g
View full nutritional breakdown of low carb turkey roll snacks calories by ingredient
Submitted by: LOOKINAHEAD1
Introduction
I have just started a low carb diet and found that this makes a nice snack in between meals. you can use any type of turkey slices, those (about 1 oz) thicker from the deli work nicely. I have just started a low carb diet and found that this makes a nice snack in between meals. you can use any type of turkey slices, those (about 1 oz) thicker from the deli work nicely.Number of Servings: 1
Ingredients
-
2 slice turkey
1 wedge laughing cow cheese light (any flavor you prefer)
Directions
lay out one slice of turkey and spread with 1/2 wedge laughing cow cheese, roll and eat!! makes 2 snack rolls.
Number of Servings: 1
Recipe submitted by SparkPeople user LOOKINAHEAD1.
Number of Servings: 1
Recipe submitted by SparkPeople user LOOKINAHEAD1.
Rate This Recipe
Member Ratings For This Recipe
-
Wrap the roll in lettuce leaves for easy fiber. - 9/5/10
Reply from LOOKINAHEAD1 (8/15/11)
absolutely! i also will throw in a dill pickle spear sometimes for extra crunch and flavor. I also have a recipe on here for a wrap BLT which uses lettuce as the wrap - try that one too!
-
I make these all the time. Sometimes I use cream cheese instead of Laughing Cow cheese, and I like to also add sliced green onions on top of the cheese. - 1/8/10
Reply from LOOKINAHEAD1 (8/15/11)
the green onion sounds like a delicious "crisp" addition - thanks, i'll have to give that a try!
