Monkey Nut Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 226.9
- Total Fat: 3.3 g
- Cholesterol: 12.4 mg
- Sodium: 120.2 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 3.1 g
- Protein: 10.2 g
View full nutritional breakdown of Monkey Nut Smoothie calories by ingredient
Introduction
Taken from Easy Jucing by Nicola GraimesThis is for anyone who is a fan of peanut butter and banana sandwiches Taken from Easy Jucing by Nicola Graimes
This is for anyone who is a fan of peanut butter and banana sandwiches
Number of Servings: 2
Ingredients
-
2 bananas peeled and cut into chunks
125ml/4floz bio yogurt
350ml/12floz semi skimmed milk
1 heaped tbsp smooth peanut butter
1/2 tsp cinnamon
Directions
Makes two glasses
Place all ingredients into blender and blend
Number of Servings: 2
Recipe submitted by SparkPeople user PIRATEPIP.
Place all ingredients into blender and blend
Number of Servings: 2
Recipe submitted by SparkPeople user PIRATEPIP.