Mama's roasted veggies
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 141.4
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 29.3 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 6.9 g
- Protein: 3.1 g
View full nutritional breakdown of Mama's roasted veggies calories by ingredient
Introduction
This is how my mom makes roasted veggies. They are so good and even better the next day reheated in the microwave. This is how my mom makes roasted veggies. They are so good and even better the next day reheated in the microwave.Number of Servings: 18
Ingredients
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Baby Carrots, raw, 453 grams
Summer squash, 5 cup, chopped
Zucchini, 5 cup, sliced
Celery, raw, 1.5 cup, diced
Peppers, sweet, red, raw, sliced, 1.5 cup
Yellow Peppers (bell peppers), 340.1 grams
Parsnips, 3 cup slices
Winter Squash, 6 cup, cubes
Onions, raw, 10 small
Red Ripe Tomatoes, 3 cup, chopped or sliced
Garlic, 10 cloves
Olive Oil, 5 tbsp
Directions
Place all chopped vegetables in a roasting pan. Mix with garlic and olive oil and mix with hands all vegetables until all coated with garlic and olive oil.
Roast in the oven for 45 minutes at 500 degrees.
Number of Servings: 18.5
Recipe submitted by SparkPeople user FAGULOUSAT40.
Roast in the oven for 45 minutes at 500 degrees.
Number of Servings: 18.5
Recipe submitted by SparkPeople user FAGULOUSAT40.
