Chicken Chili
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 341.2
- Total Fat: 8.1 g
- Cholesterol: 47.5 mg
- Sodium: 929.8 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 14.9 g
- Protein: 23.6 g
View full nutritional breakdown of Chicken Chili calories by ingredient
Introduction
A super yummy dinner. Makes about 7 servings of 1.5 cups each. A super yummy dinner. Makes about 7 servings of 1.5 cups each.Number of Servings: 7
Ingredients
-
1 lb / package ground chicken
1 can diced tomatos (28 oz)
1 can red kidney beans (19 oz)
1 can brown beans in tomato sauce (14 oz)
1 can pinto and kidney beans mix (chili style) (14 oz)
1 clove garlic
1 tbsp onion flakes or 1 small onion
1/4 tsp celery salt
1 Tbsp cumin
2 1/2 Tbsp chili powder
2 Tbsp sugar
sprinkle salt
sprinkle pepper
Directions
Brown ground chicken with garlic and onion.
Add can of tomatoes and beans together and stir.
Add spices and cook on med - low for about 30+ minutes.
I usually add 1/3 cup of water so it is the consistency that I like. This is optional.
Number of Servings: 7
Recipe submitted by SparkPeople user CARPENSM.
Add can of tomatoes and beans together and stir.
Add spices and cook on med - low for about 30+ minutes.
I usually add 1/3 cup of water so it is the consistency that I like. This is optional.
Number of Servings: 7
Recipe submitted by SparkPeople user CARPENSM.