Tricia's Turkey Sausage Breakfast Burrito

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 237.3
  • Total Fat: 10.0 g
  • Cholesterol: 27.0 mg
  • Sodium: 690.7 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 15.5 g

View full nutritional breakdown of Tricia's Turkey Sausage Breakfast Burrito calories by ingredient



Number of Servings: 7

Ingredients

    Egg Beaters (almost all of 16 oz. box)
    Mission Life Balance Plus Whole Wheat Tortillas (medium)
    Green bell pepper (1/2 cup chopped)
    Onion (1/4 cup chopped)
    Hatch green chili (4 Tbsp. chopped)
    Jennie-O Turkey Breakfast Sausage (9 oz.)
    Sargento, 4 Cheese Mexican - Reduced Fat (.25 oz)

Directions

Brown turkey breakfast sausage. When almost complete, add green bell pepper, onion. Saute until tender. Add green chilis. Pour egg beaters over mixture, allow to set, then scramble. Prepare burritos.

(Hint: First wrap in wax paper, then aluminum foil. Freeze. When reheating, simply take off the foil and microwave burrito wrapped in wax paper.)

Number of Servings: 7

Recipe submitted by SparkPeople user CM_HOY.

Member Ratings For This Recipe


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    I tried this recipe...LOVED IT!!! - 1/12/10