Chocolate Flaxseed Muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 170.2
- Total Fat: 7.3 g
- Cholesterol: 17.1 mg
- Sodium: 201.8 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 4.3 g
- Protein: 3.8 g
View full nutritional breakdown of Chocolate Flaxseed Muffins calories by ingredient
Number of Servings: 24
Ingredients
-
1 1/2 Cups All-purpose Flour
3/4 Cup Flax Seed (I usually use the whole seeds, but you can grind it too)
1 1/2 Cups Fiber One® Cereal, ground to make 3/4 cup
1 Cup Brown Sugar
2 Teaspoons Baking Soda
1 Teaspoon Baking Powder
1/2 Teaspoon Salt
2 Teaspoons Cinnamon
1 1/2 Cups Shredded Carrots
1 Cup Applesauce
1 Cup Mini-chocolate Chips
3/4 Cup Skim Milk
2 Large Eggs, beaten
1 Teaspoon Vanilla
1 Cup Walnuts, chopped
Directions
Mix dry ingredients. Add carrots, applesauce, chips, and nuts. Pour in liquid ingredients. Do Not Overmix! Fill muffin cups 3/4 full and bake in a 350 degree oven for 15-20 minutes
**I prefer to use muffin papers in my muffin pans
Number of Servings: 24
Recipe submitted by SparkPeople user APHIJILL.
**I prefer to use muffin papers in my muffin pans
Number of Servings: 24
Recipe submitted by SparkPeople user APHIJILL.