Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.2 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 17.1 mg |
| Sodium | 201.8 mg |
| Potassium | 189.9 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 5.2 g |
| Protein | 3.8 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.5 % |
| Vitamin E | 2.9 % |
| Calcium | 6.2 % |
| Copper | 11.8 % |
| Folate | 11.8 % |
| Iron | 10.2 % |
| Magnesium | 11.5 % |
| Manganese | 34.2 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 9.8 % |
| Riboflavin | 8.6 % |
| Selenium | 7.4 % |
| Thiamin | 9.6 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Flaxseed Muffins
View the full Chocolate Flaxseed Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Flaxseed Muffins
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
31 calories of Walnuts, (0.04 cup, chopped)
27 calories of Flour, white, (0.06 cup)
23 calories of Flaxseed, (0.03 cup)
7 calories of Fiber One Cereal, original, (0.06 cup (1 serving))
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of Milk, nonfat, (0.03 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Chocolate Flaxseed Muffins
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
31 calories of Walnuts, (0.04 cup, chopped)
27 calories of Flour, white, (0.06 cup)
23 calories of Flaxseed, (0.03 cup)
7 calories of Fiber One Cereal, original, (0.06 cup (1 serving))
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of Milk, nonfat, (0.03 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
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