Tuna Salad Homemade (for Sandwiches) Revised Low Sodium
 Revised Low Sodium Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 60.4
- Total Fat: 1.8 g
- Cholesterol: 17.8 mg
- Sodium: 111.3 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.1 g
- Protein: 9.9 g
View full nutritional breakdown of Tuna Salad Homemade (for Sandwiches) Revised Low Sodium calories by ingredient
Introduction
Filling for Tuna sandwiches. Filling for Tuna sandwiches.Number of Servings: 3
Ingredients
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Tuna-Starkist Very Low Sodium Chunk White Albacore in Water, 4.5 oz can, drained and broken up
2 TB Miracle Whip Light Dressing
1 1/2 TB chopped Onions
1/2 TB chopped Celery
You can adjust amount of Onions and Celery to your preference. I changed the amounts from what was posted previously because I think it tastes better this way (more onion, less celery, as one user suggested) Also revised to lower sodium.
Directions
Drain and break up tuna with a fork.
Add all other ingredients and stir well.
Chill for 30-45 minutes for better flavor.
Toast bread, if desired, and make sandwich.
(I use 1 large piece of bread (Oroweat Healthy Multigrain), or 2 smaller pieces (Oroweat Honey Wheat Berry)
Makes about 3 servings, depending on how full you like your sandwiches, and what size bread you use. Nutritional values were calculated for 3 servings. (Bread not included)
Number of Servings: 3
Recipe submitted by SparkPeople user MARILYN513.
Add all other ingredients and stir well.
Chill for 30-45 minutes for better flavor.
Toast bread, if desired, and make sandwich.
(I use 1 large piece of bread (Oroweat Healthy Multigrain), or 2 smaller pieces (Oroweat Honey Wheat Berry)
Makes about 3 servings, depending on how full you like your sandwiches, and what size bread you use. Nutritional values were calculated for 3 servings. (Bread not included)
Number of Servings: 3
Recipe submitted by SparkPeople user MARILYN513.
Member Ratings For This Recipe
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REERUN1123
I prefer more onion, and a tad less celery, but it was very good. - 9/12/09
Reply from MARILYN513 (10/9/09)
Thanks for your suggestion. I have revised amounts for onion and celery, because you are absolutely right! When I wrote this recipe, I was just guessing. I just never measured them, but threw in what I thought looked good. :-)
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TINKR57