Mac & Cheese

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 475.3
  • Total Fat: 22.0 g
  • Cholesterol: 64.0 mg
  • Sodium: 390.9 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 22.4 g

View full nutritional breakdown of Mac & Cheese calories by ingredient


Introduction

Makes 4 1.5c servings Makes 4 1.5c servings
Number of Servings: 4

Ingredients

    Cheddar Cheese, 6 oz (remove)
    Hot Pepper Sauce, 1 tsp (remove)
    *Healthy Harvest Pasta, Rotini, 8 oz (remove)
    *Flour, white, .1250 cup (remove)
    Butter, unsalted, 2 tbsp (remove)
    Broccoli, fresh, 1 cup, chopped (remove)
    Bacon, 1 medium slices, cooked (raw product (remove)
    Milk, nonfat, 2 cup (remove)
    Jalapeno Peppers, .5 pepper (remove)

Directions

Cook pasta and broccoli according to directions. While water is heating, crisp bacon. Remove from pan. Add butter to pan and melt. Saute pepper. Whisk in flour until cooked and mixed well. Slowly pour in milk and whisk. cook until thickened to desired consistancy. Whisk in Cheese until melted. Conintue over low heat until pasta is done. Drain pasta and broccoli. Pour into oven proof pan and cover with cheese mixture. Sprinkle on bacon. Place under broiler until cheese crisps. About 5 min.

Number of Servings: 4

Recipe submitted by SparkPeople user SOUENDAG.