Lowfat Banana Pudding

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 200.1
  • Total Fat: 3.9 g
  • Cholesterol: 14.9 mg
  • Sodium: 282.4 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.3 g

View full nutritional breakdown of Lowfat Banana Pudding calories by ingredient


A no-bake, lowfat, low-sugar banana favorite A no-bake, lowfat, low-sugar banana favorite
Number of Servings: 12


    4 large bananas, sliced
    1 box low fat Nilla wafers
    1, 1.5 oz. box of sugar-free, fat-free vanilla instant pudding
    3 cups skim milk
    8 oz. fat free sour cream
    12 oz. fat free Cool Whip


Mix pudding mix with skim milk. Blend or whip until thick.
Add sour cream and blend thoroughly. Fold in Cool whip until well blended.
Line bottom of large bowl with Nilla wafers. Place two sliced bananas on
top of cookies. Pour half of pudding mixture over bananas. Repeat layers
in same order, using remaining bananas and pudding mixture. Save 8 or 10
Nilla wafers to crush for sprinkling on top. Keep in the refrigerator
until ready to serve.
Makes about 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user TFROMATL.