Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 220.5
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,415.1 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 5.0 g
- Protein: 13.7 g
View full nutritional breakdown of Chili calories by ingredient
Number of Servings: 8
Ingredients
-
Turkey, Ground turkey, 93% lean, 16 oz or 1 lb
Tomato Soup, 1 can (no water added)
Diced Tomatoes w/ Basil, Garlic, and Oregano (with spices optional) 1 can
Bell peppers, any color, 1 large chopped
Onions, raw, 1/2 cup, chopped
Olive Oil, 2 tbsp
Beans, red kidney, 1 can ( drained )
Directions
in a medium pot add the oil, peppers and ground turkey. cook until turkey is no longer pink. if desired drain meet & pepper mixture. add the can of soup, diced tomatoes, and can of beans. let simmer on low heat for about 2 hours, stirring often. This batch makes about 8 1cup servings.
This recipe can be doubled easily and as an added treat it can be topped with shredded or chunked cheese.
Number of Servings: 8
Recipe submitted by SparkPeople user CAGIGLIO.
This recipe can be doubled easily and as an added treat it can be topped with shredded or chunked cheese.
Number of Servings: 8
Recipe submitted by SparkPeople user CAGIGLIO.
