Southewester Egg Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 222.7
  • Total Fat: 6.8 g
  • Cholesterol: 45.9 mg
  • Sodium: 1,452.7 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 22.1 g

View full nutritional breakdown of Southewester Egg Casserole calories by ingredient



Number of Servings: 8

Ingredients

    6 sliced wheat bread, torn into bite-sized pieces
    1lb. cubed cooked ham
    1 C. reduced fat shredded cheddar cheese
    1.5 C. Southwestern Style Egg Beaters
    2 C. Milk (I use 1%)
    1 t. salt
    1/4 t. pepper

Directions

Preheat oven to 350 degrees.

Place bread in the bottom of a 9x13 panned sprayed with cooking spray.

Layer with ham and cheese.

In a medium bowl, mix Egg Beaters, milk, salt and pepper. Pour mixture over the bread.

Bake for 40-45 minutes or until egg mixture is set and edges are golden-brown.

Number of Servings: 8

Recipe submitted by SparkPeople user LSCHULER72.