Roast Beef Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 242.9
- Total Fat: 8.9 g
- Cholesterol: 30.0 mg
- Sodium: 894.7 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 5.6 g
- Protein: 21.7 g
View full nutritional breakdown of Roast Beef Sandwich calories by ingredient
Introduction
This is a great sandwich for lap-banders This is a great sandwich for lap-bandersNumber of Servings: 1
Ingredients
-
1 Oroweat Sandwich Thin
2 oz Roast beef Lunch Meat
2 t. yellow mustard
2 thin slices of Roma Tomatoes
1 Land O Lakes snack'n'go reduced fat co-jack cheese
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user LILPUP.