Lima Beans and Ham (no hocks)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 130.3
- Total Fat: 2.5 g
- Cholesterol: 21.2 mg
- Sodium: 898.1 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 3.3 g
- Protein: 13.4 g
View full nutritional breakdown of Lima Beans and Ham (no hocks) calories by ingredient
Introduction
My mom used to make lima beans and ham hocks and I make them now. I was trying to think of a way to make the dish more diet friendly and this is what I came up with.... My mom used to make lima beans and ham hocks and I make them now. I was trying to think of a way to make the dish more diet friendly and this is what I came up with....Number of Servings: 6
Ingredients
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2 cups extra lean ham, cubed
1 lb. dried lima beans, small or large
4 cups Low Sodium chicken stock
1 small onion, diced small
1 cup celery, diced small
1 bay leaf
.5 tsp. dried thyme
.5 tsp. dried rosemary
dash garlic powder
salt
pepper
Directions
Makes 6 regular servings or 4 very generous servings.
Clean and wash the beans and soak overnight in cold water.
The next morning, gather the rest of the ingredients. Drain the beans.
Add all ingredients to a crock pot set on low.
Cook for 6 to 8 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user HELAINE.
Clean and wash the beans and soak overnight in cold water.
The next morning, gather the rest of the ingredients. Drain the beans.
Add all ingredients to a crock pot set on low.
Cook for 6 to 8 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user HELAINE.
Member Ratings For This Recipe
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VENTUREGIRL2
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NURSECORI
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CD2693807