Orange, Apple, Honeydew Shake

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 48.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.8 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.6 g

View full nutritional breakdown of Orange, Apple, Honeydew Shake calories by ingredient


Introduction

Super tasty shake that keeps me going without any guilt. Super tasty shake that keeps me going without any guilt.
Number of Servings: 5

Ingredients



    * Fresh Orange, 2 med to large size
    * Honeydew Melon, 1 wedge (1/8 of 6" to 7" dia melon)
    * Green Apples, fresh, .50 medium (2-3/4" dia) (approx 3 per l
    * Fiber Powder (Target brand), 2 tbsp
    * Protein Powder (Herbalife Brand), 2 tbsp

Directions

Put them all in the mixer with about half to 1 cup of water max. No need for sugar unles the oranges are sour, in which case you should follow according to your needs.

Number of Servings: 5

Recipe submitted by SparkPeople user AVILIL.