Apple Sweet Potato Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 200.0
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 270.2 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 6.3 g
- Protein: 7.4 g
View full nutritional breakdown of Apple Sweet Potato Casserole calories by ingredient
Introduction
Yummy vegetarian dish that I picked up on the internet years ago. It's deserty, but a wonderful side dish for the holidays as well! Yummy vegetarian dish that I picked up on the internet years ago. It's deserty, but a wonderful side dish for the holidays as well!Number of Servings: 4
Ingredients
-
Apple and Sweet Potato Casserole
2 large sweet potatoes, peeled, halved and cut into 1/2 inch
thick slices
2 baking apples, peeled, cored and cut into thin slices
2 patties vegetarian breakfast sausage
1 can (12 oz) corn, drained (very optional, I hate corn!)
1/2 tsp cinnamon
pinch of nutmeg
Directions
Boil the sweet potato slices until just barely tender.
Meanwhile, in a non-stick skillet, Cook the veg sausage
until well browned and crumbled.
Mix together the cooked sweet potatoes, apples, cooked
sausage, corn, cinnamon and nutmet. Transfer to a glass
baking dish, cover and cook in a 350 oven until the apples
are tender (about 45 minutes). Serve hot.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user HAFOWLER.
Meanwhile, in a non-stick skillet, Cook the veg sausage
until well browned and crumbled.
Mix together the cooked sweet potatoes, apples, cooked
sausage, corn, cinnamon and nutmet. Transfer to a glass
baking dish, cover and cook in a 350 oven until the apples
are tender (about 45 minutes). Serve hot.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user HAFOWLER.