Taco from Scratch


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 211.6
  • Total Fat: 15.7 g
  • Cholesterol: 56.0 mg
  • Sodium: 105.8 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 13.8 g

View full nutritional breakdown of Taco from Scratch calories by ingredient


Introduction

Great Taco taste without prepackaged sodium Great Taco taste without prepackaged sodium
Number of Servings: 6

Ingredients

    1 lb lean ground beef
    1 Tbsp Chili powder
    1 tsp ground Cumin
    1/2 tsp Garlic Powder
    2 Tbsp Onion Flakes
    1 Tbsp Tomato Paste
    1/2 Cup water

Directions

Brown, Crumble and Drain ground beef
Stir in dry spices and cook until fragrant (about a minute)
Add tomato paste and water and simmer until thickened.
Use where ever you would normally use taco meat.
Great with chicken too.
6 Servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FOREVERFORWARD.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Love these tacos - 7/12/07


  • no profile photo

    Very Good
    Very good, not too spicy, perfect serving size to make one med. taco or tortilla. Incredibly easy, and very fast! - 5/11/07