Stephanie Louise's Curry Cauliflower Puree

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 369.9 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 7.8 g
  • Protein: 6.0 g

View full nutritional breakdown of Stephanie Louise's Curry Cauliflower Puree calories by ingredient


Introduction

Planning on using it on chicken and veggies! Pretty excited because I know I can freeze it. Especially good for when I buy too much cauliflower! Planning on using it on chicken and veggies! Pretty excited because I know I can freeze it. Especially good for when I buy too much cauliflower!
Number of Servings: 4

Ingredients



    * Cauliflower, raw, 2 head, medium (5-6" dia) (remove)
    * Curry powder, 1 tbsp (remove)
    * Ginger Root, 1 tsp (remove)
    * Garlic, 3 clove (remove)
    * *Knorr Chicken Bouillon, 2 tsp (remove)
    * Water, tap, 2 cup (8 fl oz) (remove)

Directions

boil until tender then puree or leave chunky depending on what you like!

Number of Servings: 4

Recipe submitted by SparkPeople user STEPH*LOUISE.