Chicken Ceasar Wrap (1 wrap = 1 serving)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 300.7
- Total Fat: 9.8 g
- Cholesterol: 40.4 mg
- Sodium: 680.0 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 1.5 g
- Protein: 19.0 g
View full nutritional breakdown of Chicken Ceasar Wrap (1 wrap = 1 serving) calories by ingredient
Number of Servings: 8
Ingredients
-
8 chicken tenderloins, cooked
1 C cooked rice
3/4 C nonfat Ceasar salad dressing
8 small flour tortillas
2 C shredded lettuce
2 medium tomatos, chopped
Directions
1. Cook chicken if not already cooked (boil or brown in skillet)
2. Cook rice according to directions if not already cooked
3. Shred chicken. Stir in rice and dressing.
4. Fill each tortilla with rice/chicken mixture, lettuce and tomotos.
5. Roll and serve
Number of Servings: 8
Recipe submitted by SparkPeople user WLFPACK1.
2. Cook rice according to directions if not already cooked
3. Shred chicken. Stir in rice and dressing.
4. Fill each tortilla with rice/chicken mixture, lettuce and tomotos.
5. Roll and serve
Number of Servings: 8
Recipe submitted by SparkPeople user WLFPACK1.