Ribollita (no bread)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 161.6
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 345.2 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 42.5 g
- Protein: 8.0 g
View full nutritional breakdown of Ribollita (no bread) calories by ingredient
Introduction
A cozy Tuscan soup with potatoes, kale (or, if you can find it, wonderful Tuscan cabbage), and cannellini (or white) beans. Add some crusty bread and a salad, and you've got a perfect cold weather meal! A cozy Tuscan soup with potatoes, kale (or, if you can find it, wonderful Tuscan cabbage), and cannellini (or white) beans. Add some crusty bread and a salad, and you've got a perfect cold weather meal!Number of Servings: 8
Ingredients
-
Cannellini beans (or white kidney beans), 1.5 15 oz cans (425 g), drained
Kale, 300 g, about 4 cups, chopped
Onions, raw, .5 cup, finely chopped
Garlic, 1 clove
Shallots, raw, 2 tbsp, finely chopped
*Potato, raw, 2 cup diced, about 200 gr (large cubes)
Low fat vegetable broth,1 tbsp
Olive Oil, 2 tbsp
Salt, 1 tsp
1 Sprig fresh thyme
Directions
Cook the onions, shallots, and the clove of garlic, halved, in the olive oil in a large pot over a medium flame until the onions and shallots are translucent.
Add the diced potatoes, kale, thyme, salt, and broth powder together with 3 cups water. Cover and cook over a medium-low flame for at least 40 minutes.
Enjoy!
Makes 8 smallish servings.
Number of Servings: 8
Recipe submitted by SparkPeople user KMELINA.
Add the diced potatoes, kale, thyme, salt, and broth powder together with 3 cups water. Cover and cook over a medium-low flame for at least 40 minutes.
Enjoy!
Makes 8 smallish servings.
Number of Servings: 8
Recipe submitted by SparkPeople user KMELINA.