Roasted Brussels Sprouts
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 88.5
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 268.2 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 4.3 g
- Protein: 3.8 g
View full nutritional breakdown of Roasted Brussels Sprouts calories by ingredient
Number of Servings: 6
Ingredients
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Ingredients
1 1/2 pounds Brussels sprouts
2 tablespoons good olive oil
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Directions
Preheat oven to 400 degrees F.
Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Cut each sprout in half length-wise. Mix them in a bowl with the olive oil, salt and pepper.
Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more kosher salt ( I like these salty like French fries), and serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user CM70830.
Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Cut each sprout in half length-wise. Mix them in a bowl with the olive oil, salt and pepper.
Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more kosher salt ( I like these salty like French fries), and serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user CM70830.