Bisquick Pancakes with Ground Flax

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 88.3
  • Total Fat: 1.9 g
  • Cholesterol: 18.2 mg
  • Sodium: 190.2 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 3.0 g

View full nutritional breakdown of Bisquick Pancakes with Ground Flax calories by ingredient
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Number of Servings: 12


    2 Cups Bisquick Fat Free Mix
    1-/4 Cups SKim Milk
    1 egg

    Mix together. Spoon just less than 1/4 cup onto griddle.


Number of Servings: 12

Recipe submitted by SparkPeople user KIMMERP.

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Member Ratings For This Recipe

  • It says "with Ground Flax" but there is no flax seed in the recipe! - 9/20/12

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  • You forgot to put the flax in the recipe! I looked at the planner and it looks like 1 Tbsp. Is that correct? I appreciate the nutrition information for them! - 6/26/10

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