Strawberry, Banana, & Kiwi Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.0
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.9 mg
  • Total Carbs: 67.6 g
  • Dietary Fiber: 8.5 g
  • Protein: 2.6 g

View full nutritional breakdown of Strawberry, Banana, & Kiwi Smoothie calories by ingredient


Introduction

Great way to get your daily servings of fruit! This recipe makes a lot, so I usually substitute it in for my lunch meal! Great way to get your daily servings of fruit! This recipe makes a lot, so I usually substitute it in for my lunch meal!
Number of Servings: 1

Ingredients

    Strawberries, frozen, unsweetened, 1 cup, unthawed
    Kiwi Fruit, 1 fruit without skin, medium
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    Mott's Plus Light Apple Juice - 1 cup

Directions

Add all ingredients with approximately 1/2 cup ice to the blender.

Makes one LARGE glass. You can split it up if you'd like to make 2 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user EGEISTFELD.