Chili style soup, no beans

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 210.9
  • Total Fat: 6.7 g
  • Cholesterol: 49.5 mg
  • Sodium: 789.1 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 21.3 g

View full nutritional breakdown of Chili style soup, no beans calories by ingredient


Introduction

Great alternative for those who don't like beans, or are watching starches. Great alternative for those who don't like beans, or are watching starches.
Number of Servings: 4

Ingredients

    3c Tomato juice
    12 oz Ground Beef 93% Lean
    1/2 White Onion chopped
    2 Garlic cloves chopped
    1 c Green Bell Pepper chopped
    1 can Diced Tomatoes canned in tomato juice
    1 Tbs Chili powder
    1 Tbs Parsley, dried

Directions

Brown ground beef, add rest of ingredients & simmer 30 minutes. Stirring often.

Number of Servings: 4

Recipe submitted by SparkPeople user GSREMUS5.