Salpicao - chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 227.3
- Total Fat: 10.0 g
- Cholesterol: 36.1 mg
- Sodium: 637.4 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 3.9 g
- Protein: 17.3 g
View full nutritional breakdown of Salpicao - chicken calories by ingredient
Introduction
Brazilian chicken and vegetable salad. Brazilian chicken and vegetable salad.Number of Servings: 8
Ingredients
-
3 well seasoned grilled chicken breasts, chopped
11oz can of corn, drained
2 cups of frozen peas, defrosted and drained
5 medium carrots
1/2 cup EACH of parsley, scallion, green olives (all chopped)
4 Tbsp mayo
salt & pepper to taste
Directions
Makes 10 1-cup servings
season and cook chicken (use herbs of your choice), chop
cook carrots and chop into small pieces
chop parsley, scallions, green olives
thaw and drain peas
drain corn
mix all ingredients and in large bowl. Add salt and pepper to taste serve cold or room temperature.
Number of Servings: 8
Recipe submitted by SparkPeople user SANSLU.
season and cook chicken (use herbs of your choice), chop
cook carrots and chop into small pieces
chop parsley, scallions, green olives
thaw and drain peas
drain corn
mix all ingredients and in large bowl. Add salt and pepper to taste serve cold or room temperature.
Number of Servings: 8
Recipe submitted by SparkPeople user SANSLU.