turkey burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 369.2
  • Total Fat: 25.0 g
  • Cholesterol: 118.9 mg
  • Sodium: 131.5 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 22.6 g

View full nutritional breakdown of turkey burgers calories by ingredient


Introduction

ground turkey burgers with veggies ground turkey burgers with veggies
Number of Servings: 4

Ingredients

    1 lb ground turkey
    2 tbs dry thyme
    salt an pepper to taste
    1 onion finely chopped or shredded
    1 carrot finely chopped or shredded
    olive oil for drizzling

Directions

combine all ingredients in a bowl and form into 4 large patties. brush or drizzle patties with okive oil and cook 7 min on each side. serve on burger buns, you can also add tomatoe and lettuce to your burger!

Number of Servings: 4

Recipe submitted by SparkPeople user MARIADLAPAZ1.