Spinach Quice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 306.0
  • Total Fat: 15.1 g
  • Cholesterol: 382.4 mg
  • Sodium: 419.0 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 20.4 g

View full nutritional breakdown of Spinach Quice calories by ingredient
Submitted by:


very simple family favourite very simple family favourite
Number of Servings: 6


    To Make Base:
    1 cup plain flour
    1 tablespoon margarine
    1 tablespoon milk (or more to bind)

    12 medium eggs
    1 cup milk
    1 cup frozen spinach defrosed
    salt to taste
    1 tsp cayenne pepper
    1 cup lite cheese shredded


put flour & butter in bowl and combine with fingers until like bread crumbs. add your milk until you you have a firm dough. roll out flat to cover your round pie dish (about 20 cm across) on bottom and sides(no need for a top). place in oven on low heat to help firm your crust.
in another bowl crack all your eggs, and add all other ingredients, but the cheese and spinach. wisk untill combined. add spinach and mix well.

Number of Servings: 6

Recipe submitted by SparkPeople user MOTHERK.

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